Low histamine diet

For a long time you have been waiting for an article that discusses foods, talking about each specific category of food, but we do not like listings, given that many times they are used incorrectly. Even so, nutritionists are conscious that sometimes more direct guidelines are needed, besides educating and teaching the habits to avoid […]

Alcoholic beverages and DAO Deficiency

If you have DAO enzyme deficiency, you may already know that alcoholic beverages are counterproductive for you. Do you know why? Ethanol intake leads to a histamine circulating levels increase, probably due to the fact that ethanol  causes: A DAO enzyme decrease in the intestinal mucosa, even in healthy individuals without any DAO enzyme genetic […]