Omega-3 in low-histamine diets

If you are following a low-histamine diet it is essential to ensure the omega-3 contribution through the food ingestion or supplementation. Once the enzyme deficiency has been diagnosed, through the genetic test or the DAO activity in blood, nutrition treatment begins with a low-histamine and other amines diet which also favor their accumulation. On the […]

Key nutrients in a low histamine diet

Once the deficiency of the Diamine Oxidase (DAO) enzyme was diagnosed, we begin the treatment with a low-histamine diet and other amines that also promote its accumulation, such as putrestine or cadaverine. In addition, it will also be vitally important to take into account those foods that release endogenous histamine or blockers of the DAO […]