Key nutrients in a low histamine diet

Once the deficiency of the Diamine Oxidase (DAO) enzyme was diagnosed, we begin the treatment with a low-histamine diet and other amines that also promote its accumulation, such as putrestine or cadaverine. In addition, it will also be vitally important to take into account those foods that release endogenous histamine or blockers of the DAO […]

SIBO, histamine and DAO deficiency

Millions of bacteria and microorganisms coexist in our intestines. These must be in harmony and maintain a homeostasis among them, with a greater proportion of beneficial bacteria and few pathogenic bacteria. In addition to the type of bacteria, the place where these bacteria live is also important, and most of them live in the most […]